Tendinopoathy

Tendinopathy is a common cause of persistent pain involving tendons that have been exposed to repetitive stress or overuse. It can affect many areas of the body, including the shoulder, elbow, hip, knee, Achilles tendon, and foot. A thorough examination helps determine whether the tendon is the primary source of pain and identify movement patterns or mechanical factors that may be contributing to ongoing symptoms.

SYMPTOMS

  • Pain with activity or repetitive movement

  • Tenderness over the affected tendon

  • Morning stiffness or pain after periods of rest

  • Pain when lifting, gripping, walking, or climbing stairs

  • Weakness or reduced endurance

  • Symptoms that improve with warming up but return with activity

  • Persistent pain lasting weeks or months

TREATMENT

  • Chiropractic treatment to improve joint mobility when appropriate

  • Electrical Stimulation and Therapeutic Ultrasound

  • Instrument-Assisted Soft Tissue Mobilization (Graston Technique®)

  • Low Level Laser Therapy (LLLT)

  • Shockwave Therapy (ESWT) for appropriate chronic tendon conditions

  • Progressive strengthening and tendon-loading exercises

  • Education on activity modification and gradual return to activity