Herniated Discs

Between the vertebrae of your spine are 23 discs which act as a spacer and shock absorber. These discs have soft, gel-like centers surrounded by layers of fibrous tissues. Sometimes, due to an injury or even just aging, the material in the middle of a disc pushes to one side or even ruptures. This is called a bulging or herniated disc.

Where it occurs: Bulging or herniated discs can appear in the neck (cervical spine), low back (lumbar spine) and middle and upper back (thoracic spine).

A thorough examination helps determine whether the disc is the primary source of pain and whether surrounding joints, muscles, or movement patterns are contributing to your condition. Treatment is individualized and may include chiropractic care, soft tissue therapy, Low Level Laser Therapy (LLLT), corrective exercises, and activity modification based on your specific findings and stage of recovery. If your examination suggests significant nerve compression or progressive neurological changes, additional imaging or referral to an appropriate specialist may be recommended.

SYMPTOMS

  • Pain – the severity and location of the pain depend upon which disc is herniated and how large the herniation is.

  • Pain may spread over the buttocks, down the back of one thigh and into the calf

  • Pain may be in one or both legs

  • Numbness, tingling, or weakness in the legs or feet

  • In severe cases inability to find comfort even lying down

  • Bowel or bladder changes

  • Numbness, tingling, or weakness in one or both arms

  • Inability to fully straighten your neck or back

TREATMENT

  • Chiropractic treatment to improve joint mobility when appropriate

  • Instrument-Assisted Soft Tissue Mobilization (Graston Technique®) when indicated

  • Low Level Laser Therapy (LLLT)

  • Therapeutic exercises to improve mobility, strength, stability, and endurance

  • Electrical Stimulation and Therapeutic Ultrasound

  • Progressive rehabilitation to improve movement quality and reduce the risk of recurrence